30 Days for $30 Adult & Youth
Classes: Jiu-Jitsu | Yoga | Boxing | Kickboxing | Strength
Element 5 Academy is a Mixed Modality Academy offering professional coaching and education to the advancement of mind, body and spirit through the study and practice of movement based modalities like Yoga, Jiu-Jitsu, Boxing, Kettlebell, Mace, Suspension Training, Dance, Cycling, Rowing etc.
We offer daily Academy classes, ongoing workshops, certifications and training programs for both the committed practitioner and professional coach in the modalities of Movement, Strength, Conditioning, Martial Arts & Meditation.
"THE FUNCTION OF EDUCATION IS TO TEACH ONE TO THINK INTENSIVELY AND TO THINK CRITICALLY. INTELLIGENCE PLUS CHARACTER - THAT IS THE GOAL OF TRUE EDUCATION." - MARTIN LUTHER KING, JR.
We nourish ourselves with foods from the Earth, and eventually, our body returns to the earthly matter from which it came.
Water is our life-sustaining nectar, making up more than 70 percent of our total body mass.
Fire provides the body with heat and radiant energy and exists within all metabolic and chemical actions.
Air flows freely throughout the body, giving movement to biological functions and feeding every cell with oxygen.
Space is ever-present, humbly residing in the background, providing the other elements with an opportunity to interact in this way.
The Five Elements explain why substances of the natural world are harmonious with the human body. We easily utilize plants, herbs, minerals, and water, because these substances are the same in composition and character to our own underlying make-up.
Next Step: Try a Class
FIND YOUR ELEMENT5 - YOGA | JIU_JITSU | HIIT | CYCLE | BOXING | KICKBOXING | AQUATICS | PILATES | KETTLEBELL | BATTLE ROPES | SUSPENSION | PRIMAL FLOW | MMA | AERIAL | HEATED CLASSES